Autoimmune diseases are mysterious and complex. They occur when the immune system mistakenly attacks healthy cells, thinking they’re harmful. Common examples include lupus, rheumatoid arthritis, and Type 1 diabetes.

Why Do They Happen?

Doctors believe genetics, infections, and environmental factors all play a role. Women, especially between 20–50 years, are more likely to be affected. Stress and hormonal changes can trigger flare-ups.

Living with Autoimmune Conditions

Patients experience fatigue, joint pain, and inflammation, which can vary in intensity. Treatment often involves steroids, immunosuppressive drugs, and lifestyle management. A diet rich in omega-3s, antioxidants, and whole foods can reduce inflammation.

Research & Future

Scientists are exploring how gene therapy and immune modulation can help the body “relearn” self-tolerance — offering hope for a permanent cure in the near future.